Online 1:1 Physique Coaching - Worldwide
Custom training, nutrition, weekly check-ins, and direct support — built around a demanding schedule.
About Jay
I'm Jay, a Vancouver-based physique coach and cybersecurity engineer. More than a decade of training through 60-hour work weeks, international moves, and demanding seasons taught me that consistency is built through systems, not perfect schedules. I coach busy professionals with practical training, nutrition, check-ins, and accountability designed to fit real life.
I PRACTICE WHAT I COACH
Building a serious physique while managing a demanding career requires more than motivation — it requires a system.The same principles I use in my own training—structured programming, nutrition, accountability and consistent adjustments—are the foundation of how I coach.
June 16, 2026
August 25, 2026
My journey. My results. The same standard I bring to coaching.
What Coaching Includes
✓ Custom training program built around your schedule✓ Personalized nutrition guidance without extreme cuts or impossible meal plans✓ Weekly check-ins with progress, photo, and form review✓ Ongoing program adjustments based on your progress✓ Direct WhatsApp support✓ Coaching delivered through the ActivEkwere app✓ 3-month minimum commitment
How It Works
01. Apply
Complete the short coaching application with your goals, schedule, and training history.02. Reviewed by Jay
Jay reviews every application personally to assess fit and the right next step.03. Consultation & next steps
If it looks like a fit, you'll have a free 20-minute strategy call to align on goals and expectations.04. Onboarding & coaching
Receive your custom plan, begin training, and check in weekly for support and adjustments.
Frequently Asked Questions
Is coaching available worldwide?
Yes. ActivEkwere provides online 1:1 physique coaching worldwide.Can I apply if I'm a beginner?
Yes. Your application and experience are reviewed so the plan can be tailored appropriately.Is there a minimum commitment?
Yes. Coaching has a 3-month minimum commitment.Will I have to follow an extreme diet?
No. Nutrition guidance is personalized, without extreme cuts or impossible meal plans.How does communication work?
You'll have weekly check-ins plus direct WhatsApp support for questions and adjustments.How much does coaching cost?
Pricing is not currently listed on this page. Ask during the consultation so you can review the investment and what is included before deciding.
Ready to Build on Your Schedule?
Apply for worldwide 1:1 coaching. Jay will review your application personally and contact you with the next step.
© 2026 ActivEkwere · Vancouver, Canada · Coaching Worldwide